Postpartum Massage

A restorative massage treatment designed to support the body during the postnatal period. After pregnancy and birth, the body continues to go through significant physical changes and may be experiencing muscular tension, fatigue, heaviness and the demands of new daily routines.

Each treatment is tailored to your individual needs, with particular attention to areas commonly under strain after birth, such as the back, shoulders, neck, hips and legs. Massage techniques are adapted to your comfort and stage of recovery, helping to ease muscular tension, encourage relaxation and provide much-needed time for rest and reconnection with your body.

Whether you are looking for focused relief or a more complete restorative experience, the treatment meets your body where it is — without pressure to “bounce back” or change its shape.

For your first postpartum session, 90 minutes is recommended, allowing time to discuss your birth, current needs and comfort before the treatment.

Follow-up sessions:
60 min — Focused: targeted work on areas needing the most attention.
90 min — Full: a comprehensive treatment with time to work more extensively across the body.
120 min — Deep Immersion: an extended restorative session, allowing more time for thorough bodywork, rest and relaxation.